Conditioning practices involving general conditioning, speed training, strength training, agility and balance drills and event specific training for all high school Club members
HELPFUL LINKS
Waltham Track Club is affiliated with USA Track & Field (USATF), the national governing body for track and field, road running, cross country running, racewalking, and mountain/ultra/trail running. As such, it abides by the rules and regulations of USA Track & Field, operates in close coordination with its local USATF Association, USATF New England, and competes in events sanctioned by USA Track and Field at the local, regional and national levels. WTC members are encouraged to become members of USATF as well.