High School PROGRAM - SPRiNTS and JUMP FALL
Open to high school and rising high school athletes looking to prepare for upcoming seasons or to excel to the next level of their development. This program offers instruction and training by coaches in all track and field events, with specialization in the sprints, hurdles, jumps, middle distance, and distance. Practice sessions are held year round, but do vary with the season.
2025 FALL
Registration for Summer https://go.teamsnap.com/forms/492802/signups/new
The WTC fall program is focused on the high school athletes who seeks to develop speed and power in preparation for the indoor season Training is centered on improving mechanics, technique, and general strength, Spring and jump training session could include weight sled work, resistance bands, bounding, starting block instruction, etc. These aids will develop the strength and coordination needed for the young athlete to develop in their chosen sport.
Coaches instruct and teach the athletes how and why the movements and drills will improve their performance. We use video for feedback and the Freelap Timing system to measure the athletes progress. The athletes will find the training informative and most importantly...fun! All groups are co-ed.
Our Club’s Summer Track and Field Program is underway and will continue every Sunday (at 6:00) and Thursday (at 6:00 ). Practices are held at Newton North High School and/or Leary Field in Waltham.
8th Graders will be considered and should email Coach Dave at walthamtrackinfo@gmail.com
Registration for Summer: :https://go.teamsnap.com/forms/492802/signups/new
